Hand to Foot Holistics
Your health is the only one you get. Love it with all your being.
Hand to Foot Holistics is run by Sarah, providing a health and wellness service that will leave you feeling stronger and healthier. I provide my clients with a variety of options when it comes to managing their overall well-being. Make the positive lifestyle change you’ve been wanting; see what Hand to Foot Holistics has to offer. I can be contacted for a chat if you are unsure of what you need.
What's what!
Reflexology
60 minutes £35
Reflexology works on the feet. This beautiful treatment applies pressure on the tiny reflex points on both feet which helps to align and balance the systems within the body, release toxic build up that cause disease and aids in the body's own defence mechanisms. At best a course of this treatment can bring harmony and health back to every part of you and at the least can bring a serious case of deep relaxation which enables the body to help heal itself on a cellular level.
Reiki
60 minutes £35
Reiki works with energy. A Japanese heat therapy which moves the energy around the body. Energy goes where healing is needed. This treatment helps with Physical, Mental, Emotional and Spiritual issues in a non invasive manner. A deeply relaxing place to be.
Aromatherapy massage
■Full body massage (60 mins) £37 ■Back,Neck & Shoulders (35 mins) £25
Massage provides and supports the body in strengthening and healing. This is done with essential oils, picked for your specific condition, each with their own unique health benefits that work on a cellular level and along with the massage, creates a state of deep relaxation.
Hypnotherapy
■Consultation Free ■Sessions (approx 60 minutes) £60 ■Gastric band proceedure £550
Hypnotherapy can help with so many difficulties in your life. Weight, Insomnia, PTSD, phobia, fears, depression, confidence, addictions, stress to name a few. A consultation will enable me to develop the correct tools to help rid unwanted thoughts that lead to unwanted actions in your life. Session times may vary but will be explained during consultation.
Thermal auricular ear candles
Ear candles £25 Deluxe Ear candles (with facial) £35
As you lay down on your side, a specially designed herbal tube is placed in your ear while the other end is lit. As the tube slowly burns down, the herbal "smoke",filled with medicinal properties, is released down into the ear canal. Along with a beautifully soothing sensation, issues such as tinnitus, sinusitis, headaches and stress can be eased with a sense of deep relaxation. A safe environment to explore a wonderful treatment. A facial cleanse ( deluxe) follows leaving you with a feeling of a clear, relaxed head.
Reiki 1 Attunement
Session 10am - 5pm £100
Bring a small lunch, a pen and paper.
Become attuned to the beautiful reiki energy to help others help to heal. Not only does this give you the tools to help your friends and family, the help you take for yourself is limitless as you seek a deeper meaning to your life and wellbeing. You will learn the origins and background to Reiki, how to treat family and friends, self treat and gain your certificate. Some go on to level 2 but this level is enough to bring beauty and depth to your life.
Foot care and health
From £20 for nail cutting.
Feet are vital for keeping us well. As a Foot Health Practitioner, I can see to your nails; ingrown, fungal, overgrown. Corns, calluses, cracks and hard skin, athletes foot and advise you on where you might need further help. Keeping your feet healthy so that you stay healthy.
Indian head massage
35 minutes £30
An Indian head massage helps to alleviate tension and stress. It benefits circulation and stimulates lymphatic drainage. It can help with memory capabilities and renews energy levels. A wonderful massage that deepens relaxation and can stimulate hair growth and add to the condition of healthy hair.
I hope you enjoyed browsing through my services, and I very much look forward to hearing from you soon! Mobile service can be offered for those unable to come to me (a small cost for travel may incur)