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HAND TO FOOT HOLISTICS

Your health is the only one you get. Love it with all your being.

Hand to Foot Holistics is run by Sarah, providing a health and wellness service that will leave you feeling stronger and healthier. I provide my clients with a variety of options when it comes to managing their overall well-being. Make the positive lifestyle change you’ve been wanting; see what Hand to Foot Holistics has to offer you. I can be contacted for a chat if you are unsure of what you need.

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PRICES

 
Reflexology

REFLEXOLOGY

60 minutes £35

Reflexology works on the feet. This beautiful treatment applies pressure on the tiny reflex points on both feet which helps to align and balance the systems within the body, release toxic build up that cause disease and aids in the body's own defence mechanisms. At best a course of this treatment can bring harmony and health back to every part of you and at the least can bring a serious case of deep relaxation which enables the body to help heal itself on a cellular level.

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Reiki Treatment

REIKI

60 minutes £35

Reiki works with energy. A Japanese heat therapy which moves the energy around the body. Energy goes where healing is needed. This treatment helps with Physical, Mental, Emotional and Spiritual issues in a non invasive manner. A deeply relaxing place to be.

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Massage

AROMATHERAPY MASSAGE

■Full body massage (60 mins) £37  ■Back,Neck & Shoulders (35 mins) £25

Massage provides and supports the body in strengthening and healing. This is done with essential oils, picked for your specific condition, each with their own unique health benefits that work on a cellular level and along with the massage, creates a state of deep relaxation.

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COACHING BUNDLE

Plan and costs to be discussed

A bundle is a course of treatment that includes a mix of healthy bites made to your specific needs. Bundles can include dietary and fitness guidance, life coaching, counselling, meditation, breathwork and treatments (excluding hypnotherapy). Bundles have proven very successful in some people. Fantastic for anyone in a rut with their lifestyle as this choice of work can guide and activate the power within yourself.

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HYPNOTHERAPY

■Consultation Free ■Sessions (approx 60 minutes) £60  ■Gastric band proceedure £550

Hypnotherapy can help with so many difficulties in your life. From severe to an inconvenience that you want to remove. A consultation will enable me to develop the correct tools to help rid unwanted thoughts that lead to unwanted actions in your life. Session times may vary but will be explained during consultation.

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INDIAN HEAD MASSAGE

30 mins £25

A beautiful head massage with oils, relieving tension in the head and neck, leaving you feeling like all the stress has been lifted from your mind. Deeply relaxing and beneficial to those suffering migraines, stress headaches, overthinking, sinusitis, improvement in blood and lymphatic circulation and promotion of hair condition and growth.

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THERMAL AURICULAR EAR CANDLES

Ear candles  £25    Deluxe Ear candles (with facial)  £35

As you lay down on your side, a specially designed herbal tube is placed in your ear while the other end is lit. As the tube slowly burns down, the herbal "smoke",filled with medicinal properties, is released down into the ear canal. Along with a beautifully soothing sensation, issues such as tinnitus, sinusitis, headaches and stress can be eased with a sense of deep relaxation. A safe environment to explore a wonderful treatment. A facial cleanse ( deluxe) follows leaving you with a feeling of a clear, relaxed head.

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I hope you enjoyed browsing through my services, and I very much look forward to hearing from you soon! Mobile service can be offered (a small cost for travel may incur)

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MY STORY

Hand to Foot Holistics was created in 2005 when I completed my first Reflexology course after many years of learning about ancient, safe medicines.  I fell fully in love with the wonderful impact it had on my own healing, my family and my friends. The service grew, the name stuck and I now offer a variety of treatments and services to improve and help you maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental fitness, I provide the resources to do so in a healing and safe environment.When I'm not working with my clients I also work for the charity, MIND as I have a particular interest in people's mental health. Then other times you can find me either up a mountain, in my studio, painting or going on trips in my camper van. 

 
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"If you don't take time for your wellness you will be forced to make time for your illness"

Anon

 
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PLEASE CONTACT FOR ENQUIRIES

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Email:

Phone:

07867423604

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PRICING

Fair Prices guaranteed

I feel that wellness options should be available to everyone and not just those privileged enough to afford it. My pricing is reflected in this. I keep costs low without losing quality. Block bookings are available. The more you book, the cheaper the cost. 

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