sjholisticsJul 18, 20224 minMy 5 toppers to helping weight loss.There is definitely a main tip to which, I'm sure, everyone knows to a successful loss of weight on a diet, any diet, be it keto, Starch,...
sjholisticsApr 2, 20222 minHypnotise me to walk like a chicken.Whenever I mention I'm a qualified Hypnotherapist, most people laugh or look open eyed and ask" Can you make me walk like a chicken in...
sjholisticsOct 1, 20215 minHow I feel better than I might ( if I didn't try)Over the years Ive tried to incorporate healthy habits into my daily living. This has really helped me be at my best but it hasn't been...