My interest in health
Not a lot of people know this about me. I have always kept my past very separate to my present in the hope that I am seen for who I am...
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sjholistics
- Nov 12
- 2 min
Simple living
There is so much to read about and hear about simple living these days that its easy to feel so overwhelmed with the phrase that all you...
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sjholistics
- Jul 18, 2022
- 4 min
My 5 toppers to helping weight loss.
There is definitely a main tip to which, I'm sure, everyone knows to a successful loss of weight on a diet, any diet, be it keto, Starch,...
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sjholistics
- Apr 2, 2022
- 2 min
Hypnotise me to walk like a chicken.
Whenever I mention I'm a qualified Hypnotherapist, most people laugh or look open eyed and ask" Can you make me walk like a chicken in...
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sjholistics
- Oct 1, 2021
- 5 min
How I feel better than I might ( if I didn't try)
Over the years Ive tried to incorporate healthy habits into my daily living. This has really helped me be at my best but it hasn't been...
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