sjholisticsNov 12, 20234 minMy interest in healthNot a lot of people know this about me. I have always kept my past very separate to my present in the hope that I am seen for who I am...
sjholisticsNov 12, 20232 minSimple livingThere is so much to read about and hear about simple living these days that its easy to feel so overwhelmed with the phrase that all you...
sjholisticsJul 18, 20224 minMy 5 toppers to helping weight loss.There is definitely a main tip to which, I'm sure, everyone knows to a successful loss of weight on a diet, any diet, be it keto, Starch,...